Gluten-free?

Gluten occurs naturally only in the grains barley, wheat, and rye.  It occurs in nothing else naturally.  Not potatoes, rice, millet, buckwheat, quania, soy, or corn. Just read the labeling on products you buy. If no wheat, barley, rye, or gluten is mentioned, the...
Do I have gluten allergies?

Do I have gluten allergies?

Do I have gluten allergies? That’s a question we get nearly every day. You may not even realize the symptoms of gluten sensitivity. Sometimes there aren’t any that are particularly noticeable or it has never occurred to you that a pain or feeling you are...