A Whole Body Approach to Helping Pain, Discomfort, and Stress Release through Custom Bodywork and Therapies

Our mission at IPRC is to facilitate you being able to feel free of pain and to maintain an acceptable stress level. We strive to help you reach a point where your improvements are sustainable. We specialize in helping people who feel they have tried so many ways to feel better without achieving satisfactory results. We are usually able to help people in this situation.

We recommend you contact us to make your first appointment in which you will be able to discuss your situation, have at lease a 60 min therapy session, and then discuss what I learned from the therapy session. Most people experience improvement and relief from the first session. By the time we finish our first appointment you will have an understanding of how therapy here can help. This therapy is non-invasive and safe. I have never had a person say I caused them harm in the 16 years I have been giving therapy.

David Herring, Owner and Lead Therapist 

We are located at 504 Strawberry Plains Rd. Williamsburg, VA 23188

Linda Cifelii, Co-owner and Therapist Assistant 

Your first session costs $60

We can help! Schedule your initial consultation today.

$60 New Client Consultation

Includes consultation, assessment, and at least 60 minutes of therapy. Appointment lasts between 90 minutes and 2 hours.

Questions? Call or text to learn more. 757-869-1936


Strain-Counter -Strain Therapy

This revolutionary technique, which is effective in treating pain, limitations in strength and range of motion, allows a therapist to painlessly “release” muscle and connective tissue spasm from all areas and systems of the human body. Because Strain Counterstrain yields lasting results and has no side effects it has numerous applications in the rehabilitative setting.

Cranial Sacral Therapy (CST)

Gentle, hands-on therapy to the fully clothed body. Releases deep seated stress, and types of stress that cause pain (sometimes undiagnosable pain). Effective on head, neck joint (the OA joint), sacrum to L5 joint, sacral iliac joints, hip, knee, and ankle joints. Also effective for migraines, TMJ pain, tinnitus, low back, neck, and shoulder pain, sciatica, and the residual effects of concussions.

Recommended for newborns and their mothers. 

Myofascial Release Therapy (MFR)

Relaxing hands-on therapy to the fully clothed body. This type of MFR releases stress and tension and returns fluidity to the myofascia and all the other types of connective tissues. MFR helps low back, neck, or shoulder pain and can be used to help any area of the body to relax and release pain.

Integrative Manual Therapy

Newly emerging wholistic therapy for a wide range of pain, stress, and discomfort.


Reflexology is given to the feet and focuses on using specific techniques using the thumbs and fingers and hands.  It is very relaxing to the whole body. By applying reflexology techniques to specific areas of the feet and ankles help is brought to each organ and system of the body.  This upgrades functionality of all those and helps re bring homeostasis to the whole boy.  A session last from 60 to 90 minutes.

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