Allergies

How much are allergies creating serious health problems? Often simple solutions found here In an ideal world, our many bodily systems can maintain healthy functioning when exposed to toxins, viruses, toxic bacterias, and/or allergens. Sometimes, the immune system gets...

Gluten-free?

Gluten occurs naturally only in the grains barley, wheat, and rye.  It occurs in nothing else naturally.  Not potatoes, rice, millet, buckwheat, quania, soy, or corn. Just read the labeling on products you buy. If no wheat, barley, rye, or gluten is mentioned, the...

Food allergies

Food allergies seem to be all the rage these days. Are they simply in vogue? Or are they real? Unfortunately, food allergies and or sensitivities  are very real and not always easy to detect. You might have an allergy right now and not even be aware that you have...