Don’t give up. Therapies offered here can relieve—or permanently resolve—your pain.

If you are at a point where you feel nothing will help your pain or discomfort because you believe you have tried everything, give me a call. Most likely you have not tried the therapies I practice.These therapies are very effective for chronic pain and discomfort from things such as low back pain, hip pain, sciatica, joint pain, neck pain, TMJ pain, migraines, mystery pain, injuries, pain from trauma sequestered in tissues, and others. These therapies are risk-free, very relaxing and soothing, never cause pain, and usually release deep seated stress. They involve using light touch and pressures on the fully clothed body. They essentially facilitate the self-correcting abilities of the body.  – David Herring, CMT.

Why wait? Call today!

Integrative Manual Therapy (IMT) can relieve your pain with only light touch.

Therapies We Use

The following therapies are offered by David Herring, CMT. He is a licensed and National Board Certified Massage Therapist with extensive training in all the therapies listed here. He has been offering therapy at his practice since 2006.

  • Integrative Manual Therapy: newly emerging light touch and pressure technique therapies for a wide range of pain, stress, and discomfort.
  • Massage therapy
  • Myofascial release therapy: relaxing hands-on therapy to the fully clothed body. This type of MFR releases stress and tension and returns fluidity to the myofascia and all the other types of connective tissues. MFR helps low back, neck, shoulder, pain in any area of body and any joint.
  • Strain-counter-strain therapy for chronically tight, tense and painful muscles
  • Cranial sacral therapy: gentle, hands-on therapy to the fully clothed body. Releases deep seated stress, types of stress that cause pain (sometimes undiagnosable pain), migraines, TMJ pain, migraines, low back, neck, and shoulder pain, sciatica, residual affects of concussions.

Have a Question?

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Call (757) 869-1936 or email David Herring with the form above, if you want to know more about these therapies and his practice.

David Herring, IMT

Location, Hours, Phone

4345 New Town Ave Suite 200, 2nd floor

Williamsburg, Va 23188

Wheelchair-accessible entrance, restroom, and parking.


M-F 7am–7pm; Sat 8am-5pm


New Patient Form


Your first session costs $60

You get a consultation, assessment, and therapy session, lasting 90 minutes to 2 hours.


It’s been difficult to find someone to help me with pain. I have had 4 spinal surgeries and in 2011 I was diagnosed with transverse myleitis, my spinal cord is continually inflamed and often causes pain. I read about myofascial release, and then did a search and found David online. He’s helped me move forward at a greater pace than any other professional. It’s really worth the long drive.

Justin Threlkeld

Poquoson, VA

For years I went to numerous medical physicians and complementary health care practitioners for certain physical conditions. Unfortunately, the conditions continued to worsen. Then I went to David Herring for help. He was able to find an approach that worked for me. My digestion and circulation improved within a few weeks and my energy level increased dramatically. Many of my symptoms have decreased or been eliminated. I highly recommend David; he’s a gifted healer with a gentle non-invasive approach.

Maureen Bresnahan

Williamsburg, VA

Discover what satisfied clients have to say about me and Innovative Pain Release Center. —David Herring, IMT