Our innovative pain release therapies can relieve—or permanently resolve—your pain. Don’t give up!

People struggling with chronic pain or stress often visit the Innovative Pain Release Center when they believe they’ve tried everything else to get relief.

Our therapies include cranial sacral therapy, myofascial release, and integrative manual therapy (IMT). These therapies are relaxing and non-invasive, while offering significant relief for persistent or chronic pain.

Practitioner David Herring, LMT, is a licensed massage therapist and integrative manual therapist. Using light touch and gentle pressure, David’s techniques facilitate the self-correcting abilities of the human body.

Are you experiencing impenetrable stress, low back pain, hip pain, sciatica, joint pain, neck pain, TMJ pain, migraines, mystery pain, injuries, pain from trauma sequestered in tissues, or other painful conditions? Don’t wait. Schedule your appointment today!

Non-invasive Therapies for Pain, Stress, and Pain Management

We can help! Call or text today.

Integrative Manual Therapy (IMT) can relieve your pain with only light touch.

Our Innovative Therapies for Pain, Stress, and Pain Management

IMT helps chronic pain

Cranial Sacral Therapy (CST)

Gentle, hands-on therapy to the fully clothed body. Releases deep seated stress, and types of stress that cause pain (sometimes undiagnosable pain). Also effective for migraines, TMJ pain, low back, neck, and shoulder pain, sciatica, and the residual effects of concussions.

Myofascial Release Therapy (MFR)

Relaxing hands-on therapy to the fully clothed body. This type of MFR releases stress and tension and returns fluidity to the myofascia and all the other types of connective tissues. MFR helps low back, neck, or shoulder pain and can be used to help any area of the body to relax and release pain.

Integrative Manual Therapy (IMT)

Newly emerging light touch and pressure technique therapies for a wide range of pain, stress, and discomfort.

Strain-Counter-Strain Therapy

Effective for chronically tight, tense and painful muscles.

Cranial Sacral, Myofascial Release, Integrative Manual Therapy, and Reflexology

For complex and impenetrable stress. This can be key to helping chronic pain, undiagnosable pain, and chronic fatigue.

Massage Therapy

David Herring

David Herring


David Herring, LMT, is a licensed massage therapist who has trained extensively in the following therapies, which he has offered since 2006.

Non-invasive Therapies for Pain, Stress, and Pain Management

 We can help! Schedule your initial consultation today.

$60 New Client Consultation

Includes consultation, assessment, and at least 60 minutes of therapy. Appointment lasts between 90 minutes and 2 hours.  

Questions? Call or text to learn more. 757-869-1936


It’s been difficult to find someone to help me with pain. I have had 4 spinal surgeries and in 2011 I was diagnosed with transverse myleitis, my spinal cord is continually inflamed and often causes pain. I read about myofascial release, and then did a search and found David online. He’s helped me move forward at a greater pace than any other professional. It’s really worth the long drive.

Justin Threlkeld

Poquoson, VA

For years I went to numerous medical physicians and complementary health care practitioners for certain physical conditions. Unfortunately, the conditions continued to worsen. Then I went to David Herring for help. He was able to find an approach that worked for me. My digestion and circulation improved within a few weeks and my energy level increased dramatically. Many of my symptoms have decreased or been eliminated. I highly recommend David; he’s a gifted healer with a gentle non-invasive approach.

Maureen Bresnahan

Williamsburg, VA

Discover what satisfied clients have to say about me and Innovative Pain Release Center. —David Herring, IMT

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new office for Innovative Pain Release Center in Newtown, Williamsburg, VA 2019

Office is on the 2nd floor over Paul’s Deli

Location, Hours, Phone

4345 New Town Ave Suite 200, 2nd floor

Williamsburg, Va 23188

Wheelchair-accessible entrance, restroom, and parking.


M-F 7am–7pm; Sat 8am-5pm


New Patient Form