Our innovative pain release therapies can relieve—or permanently resolve—your pain. Don’t give up!

When people are struggling with chronic pain or stress they often obtain results that hold at our therapy practice. Our therapies include cranial sacral therapy, myofascial release, and integrative manual therapy. These therapies are relaxing and non-invasive, while obtaining results that hold for persistent or chronic pain and stress.
Practitioner David Herring is a licensed massage therapist and integrative manual therapist. Using relaxing and gentle techniques cranial sacral, myofascial release, and integrative manual therapy facilitate the self-correcting abilities of The human body.
Are you experiencing impenetrable stress, low back pain, hip pain, sciatica, joint pain, neck pain, TMJ pain, tinnitus, migraines, injuries, pain from trauma, undiagnosable pain  or other painful conditions? Don’t wait. Schedule your appointment today!

Questions? Call or text to learn more.


Our Innovative Therapies for Pain, Stress, and Pain Management

Cranial Sacral Therapy (CST)

Cranial Sacral Therapy (CST)

Gentle, hands-on therapy to the fully clothed body. Releases deep seated stress, and types of stress that cause pain (sometimes undiagnosable pain). Also effective for migraines, TMJ pain, tinnitus, low back, neck, and shoulder pain, sciatica, and the residual effects of concussions.

Myofascial Release Therapy (MFR)

Myofascial Release Therapy (MFR)

Relaxing hands-on therapy to the fully clothed body. This type of MFR releases stress and tension and returns fluidity to the myofascia and all the other types of connective tissues. MFR helps low back, neck, or shoulder pain and can be used to help any area of the body to relax and release pain.
Integrative Manual Therapy (IMT)

Integrative Manual Therapy (IMT)

Newly emerging wholistic therapy for a wide range of pain, stress, and discomfort.


Good for improving function of organs and general release of stress for the central nervous system.
Strain-Counter-Strain Therapy

Strain-Counter-Strain Therapy

Effective for chronically tight, tense and painful muscles.

Massage Therapy

We offer general massage therapy.
David Herring

David Herring


Meet David Herring, Founder and Lead Therapist of Innovative Pain Release Center. It was established in 2006. David is both a Licensed Massage Therapist and an Intergrative Manual Therapist. 

David’s Personal Mission Statement:

I was drawn into this work because I became aware that many people were not finding adequate relief for their pain through mainstream healthcare. They seemed to have fallen through the cracks and were told “there is nothing else we can do for you.” I personally had found solutions for my chronic stress and associated pain through cranial sacral, myofascial, and integrative manual therapy.

After resolving my chronic stress and associated pain and experiencing how good receiving these felt, I believed I would be good at practicing these therapies and began my training in 2001. My intensive academic and clinical training in integrative manual, cranial sacral, and myofascial therapy at the Connecticut School Of Integrative Manual Therapy lasted 3 years. From there I continue training to this day. It is very rewarding helping people with their pain, stress, and discomfort.

Non-invasive Therapies for Pain, Stress, and Pain Management

 We can help! Schedule your initial consultation today.

$60 New Client Consultation

Includes consultation, assessment, and at least 60 minutes of therapy. Appointment lasts between 90 minutes and 2 hours.  

Questions? Call or text to learn more. 757-869-1936


It’s been difficult to find someone to help me with pain. I have had 4 spinal surgeries and in 2011 I was diagnosed with transverse myleitis, my spinal cord is continually inflamed and often causes pain. I read about myofascial release, and then did a search and found David online. He’s helped me move forward at a greater pace than any other professional. It’s really worth the long drive.

Justin Threlkeld

For years I went to numerous medical physicians and complementary health care practitioners for certain physical conditions. Unfortunately, the conditions continued to worsen. Then I went to David Herring for help. He was able to find an approach that worked for me. My digestion and circulation improved within a few weeks and my energy level increased dramatically. Many of my symptoms have decreased or been eliminated. I highly recommend David; he’s a gifted healer with a gentle non-invasive approach.

Maureen Bresnahan

Williamsburg, VA

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Location, Hours, Phone

4345 New Town Ave Suite 200, 2nd floor

Williamsburg, Va 23188

Wheelchair-accessible entrance, restroom, and parking.


M-F 7am–7pm; Sat 8am-5pm