Innovative, Non-Invasive Therapies and Bodywork for

Pain, Stress, Anxiety and Chronic Pain Management 

I specialize in helping people who have pain, feel stuck in pain, stress and anxiety and releasing deep seated stress that is often a significant component of their pain using a synergistic combination of cranial sacral therapy, integrative manual therapy, myofascial release, and strain counter strain. Massage Therapy is also available in addition to reflexology. They are all noninvasive and compatible with most all other methods through which you may be seeking help. These therapies bring deep relaxation during the therapy session. Most clients express feeling release of stress as pain dissipates. I can also utilize massage therapy if it is needed as I am a licensed massage therapist in Virginia.

All therapy is given while you are clothed in your own clothes except massage therapy.  With that professional draping is used.

For your first visit we discuss your situation. Then you receive at least a hour of therapy. After this we discuss the findings of the therapy session and the potential for therapy here to help your situation. Most clients experience feeling better after the first session.  It is good to have 2 therapy sessions before deciding if therapy here has potential to help you.

This first visit is $85.00. Follow-up visits are between $60.00 to $85.00 per hour. To get the most out of your first visit it is good to allow yourself 90 minutes to 2 hours to be here.

Plans can be made to accommodate certain people who can’t afford   these rates. By certain people I mean people who are able to recognize potential to find help here after their first visit and are willing to have 3 therapy sessions before deciding if they are likely to find help here. I recommend giving this therapy 3 tries to everyone no matter if the 1st session brought  any improvements they could experience or not. 

These therapies are emerging therapies and the medical community at large is seeing them as a way to bring more potential to helping a person to have good quality of life restored.

Common Problems We Can Help With:

  • Chronic Pain-Click Here for More
  • Mystery Pain-Click Here for More
  • Acute Pain
  • Low Back, General Back, and Neck Pain
  • Joint Pain especially ankles, knee, hip, sacroiliac joint, L5/S1, shoulder, elbow, wrist, and neck joints.
  • Sacral Pain
  • Frozen Shoulder
  • TMJ Pain
  • Tinnitus and Ear Pain
  • Headaches and Migraines
  • Sciatica
  • Plantar Fasciitis
  • Pain Left After Surgeries
  • Deep Seated Stress
  • Chronic Tension and Stiffness

Call now or email to book! 


Learn More About Our Specialized Therapies

Cranial Sacral Therapy (CST)

Myofascial Release Therapy (MFR)

Integrative Manual Therapy (IMT)

Strain-Counter-Strain Therapy

Massage Therapy

General Massage Therapy is available here.


Reflexology is given to the feet and focuses on using specific techniques using the thumbs and fingers and hands. It is very relaxing to the whole body.


Initial appointment includes a consultation, therapy session and follow-up where we discuss the findings from the therapy session. Please allow up to 90 minutes of time for your first appointment.

After the initial time, appointments are 1 hour in length and cost $60.00 to $85.00 per hour.

Questions? Call 757-869-1936 today email

Meet David Herring, Founder and Lead Therapist at Innovative Pain Release Center

He established it in 2005. David is an Integrative Manual Therapist (IMT). Please refer to and go to meet our practitioners to learn more about what an IMT therapist does.

David’s personal mission statement: after achieving much improvement for my pain and contributing stress through cranial sacral therapy, myofascial release, and integrative manual therapy I had a sense that I would be good at practicing these therapies. Also, I was aware that many people who tried many forms of health care for their pain and discomfort didn’t find adequate improvement. I learned many people in this situation find adequate help through these therapies. I saw this as a meaningful way to help people and learned these therapies at the Connecticut school of integrative manual therapy. This was a three-year intensive academic and clinical program in Hartford Connecticut. Being able to help so many people who felt stuck with intense pain and stress is very rewarding for me. I love offering this work.

We are now located at...

504  Strawberry Plains Rd.
Williamsburg, VA 23188

Wheelchair-accessible entrance, restroom, and parking

  M-F 7am–7pm / 757-869-1936 /

What to expect during your first visit...
Call Now ButtonCall Now to Schedule